It add a little extra flavor and bright colors to the whole plate. Parsley – while it’s not the absolutely necessary ingredient of pasta aglio e olio it’s still used in 99% of the times.Chili pepper/hot pepper – fresh or dried ( peperoncino in Italian).Extra virgin olive oil ( olio in Italian).Spaghetti Aglio Olio e Peperincino Ingredients
#PASTA AGLIO E OLIO HOW TO#
Here’s how to make a plate of perfect pasta aglio e olio even if you’ve never made it before. It may seem too easy to be good, but I can assure you that you’ll never get tired of it. Spaghetti aglio e olio is probably the simplest Italian recipe. Other piatti poveri include pappa col pomodoro, panzanella, passatelli (but not how we know them now) and cipollata. In spite of the rich, the ingredients that were used for these dishes were super healthy and usually didn’t require a lot of preparation time. It is also one of the most famous “piatti poveri” which translates from Italian as “poor man’s dishes”.Īs the name suggests, these dishes were usually eaten by the poorest people, who had nearly nothing and could cook with what they could find. It is part of the so called “cucina piccina partenopea”, which included many simple meals that people from Naples prepared with just a few ingredients.
Spaghetti aglio e olio is a typical recipe of Neapolitan cuisine. So it’s easy to make aglio e olio pasta even at midnight, when you just got home and even if there’s a big crowd to feed. Mainly because it donesn’t require any cooking skills and you always have all the ingredients available. In Italy, spaghetti aglio, olio e peperoncino is also often referred to as “midnight spaghetti”. It is also great dish for when you’re on a budget. Others use it when they are on a diet, because it allows them to enjoy a good dish using only healthy ingredients. Many Italians prepare Sapghetti Aglio e Olio for lunch, when they have to return to work in a short time. Spaghetti aglio, olio e peperocino is one of the simplest (and cheapest!) Italian recipes.Īnd I guarantee, it’ll save your lunch or dinner times and times, especially when you’re short on time, ingredients or physical energy. You want a simple, no fuss but delicious doze of carbs!.You have unexpected (hungry) guests and need to whip up something quick and delicious that everyone will love.You’re back from vacation and have an empty fridge.Just got home and don’t know what to cook.This makes pasta aglio e olio perfect for situations like: You can make it in mere 15 minutes with 4 simple ingredients that you have in your pantry! In fact, this is the ultimate go-to pasta that they make when they’re short on time and/or ingredients. Spaghetti aglio, olio e peperoncino is a quick, surprisingly healthy, easy to make recipe that every Italian makes at LEAST once a month.
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